re: Extending and expanding!

 Extending and expanding, particularly in the context of personal growth and lifelong learning, are essential aspects of maintaining a vibrant and fulfilling life. For instance, at 71 years old, you have demonstrated remarkable dedication to staying active and healthy, starting practices like Yoga at 73 and Tai Chi Chuan at 79. Your commitment to expanding your physical capabilities is evident in your daily routines, which include advanced Tai Chi, weight training, and regular gym visits  chantix horror stories . This dedication extends beyond physical fitness, reflecting a broader philosophy of continual personal development.