Baking & standing for a long time anyone get lower back pains any reccommendations??

Is there a good mat I should invest in to stand on.. I had the worst lower back pain ever from standing and couldnt really walk. Feel better now but wondering what you all bakers use.. Thanks!!

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Nadia French ...

Yes I get it, cake decorating is not really very good for your back is it???? I have been going to an osteopath for my lower back pain. Honestly, i think it did the job.

TerrifiCake ...

Yes. I used to have it a lot! You can try to put step (like kids are using) in front of you and put just one leg. It might help you.